We have only one skin for the rest of our lives. Take care of it holistically and reverse aging.

What is Holistic Skin Care?

Holistic skin care is an antient practice that involves observing the skin as a “whole”. Holistic approach treats skin from inside out, which means that applying products on our skin is just not enough. Skin is the largest organ in our body and the way it looks like on the outside and what is visible, is a mirror of what’s inside of our organism. That means that nutrition is very important factor, genetics and hormonal balance also, our age determines level of collagen and elastin production, it all counts.


Face Yoga exercises are important for activating facial muscles, lifting face lines, preventing/smoothing out wrinkles, fighting gravity that pulls skin down, but also for releasing tension and relaxing face muscles, in order to have more youthful look.

Facial massages are important part of Holistic Skin Care for improving circulation and lymphatic drainage, detoxifying skin, removing puffiness, improving skin tonus, removing under eye bags and dark circles. All of this is also being treated by Face Yoga exercises but from the inside by activating facial muscles and facial massages provide this from the outside of the skin towards the inside.

Natural organic facial masks and cosmetics products are important for nurturing the skin, feeding skin cells with nutrients, vitamins and minerals, also for preventing/smoothing out wrinkles, softening and hydrating the skin.

Nutrition - “You are what you eat” - Anthelme Brillat-Savarin said it for the first time ever back in 1826, that’s when the revolution of healthy nutrition started silently. You don’t have to be to strict with your nutrition but eating healthy and diverse food would significantly help the health of your skin too. You should try eating more food that contains amino acids, antioxidants, fibers, vitamins, minerals, collagen.

THE MAGICAL FORMULA FOR YOUNG HEALTHY SKIN is a combination of all four Holistic Skin Care methods:

Face Yoga exercises

Facial massages

Natural organic skin products

Nutrition and healthy diet

By combining face yoga exercises, facial massages, natural organic facial masks and cosmetics products and healthy nutrition, the result is like natural Botox. All of this together will provide you to age slower, better and gracefully, it will take 10 years from your face in short period of time.